Hrithik and Lisa turn up the heat for Vogue

Published On: 2015-11-05

Author: Sheree Gomes Gupta

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Hrithik Roshan and Lisa Haydon’s six biggest fitness secrets

Source: Vogue
Date: December 27, 2016

We kick-off our 10th year celebrating beautiful bodies

She’s a sensual yogini, he’s a focused gym buff. There could be no better ambassadors than Lisa Haydon and Hrithik Roshan for our health and fitness goals in the New Year.

Hrithik Roshan wants to get stronger than he’s ever been. He shares his strategy to stay fit and focused.

Broccoli is his superfood
“I’ve been having it every single day for the last five years and, while I can’t explain the connection, I feel great. When I am in my transformation phase, I get off all carbs (except the fibrous kind) for seven to eight weeks. My five meals comprise 90gm of chicken or fish or six egg whites with one yolk tossed with a lot of broccoli and beans with different seasonings so it does not get monotonous.”

He loves Indian food and dark chocolate

“I am a huge foodie—while prepping for my role in Guzaarish (2010), for which I had to gain weight, I ate samosas and vada pavs every day for two months. People still get shocked when they see me eat a whole box of chocolates. I don’t psyche myself out—I know how to balance my meals even when I am not on a strict diet.”
He uses affirmations as motivation

“My intelligence says magic does not exist, but my spirit believes in it. I’ve never let myself give up because I believe in myself. I want to get stronger than I have ever been and I will continue to tell myself that I can do it, no matter what the odds.”

The Internet is going crazy over our Hrithik Roshan and Lisa Haydon cover


Source: Vogue
Date: December 29, 2016
By: Rujuta Vaidya 

Can you blame them?

Admit it, we all turn into quasi fanatics of getting our lives into order every new year—fitness bags the top ranks of those resolutions. At Vogue we are doling out fitspiration at the beginning of 2017 with Hritik Roshan and Lisa Haydon starring on the cover of our January issue.
Having met their equals in the fitness department, here’s what our cover stars had to say about each other:

Lisa Haydon on Hrithik Roshan:
“Hrithik’s professional drive is very inspiring—he’s disciplined, focused and has an all-round positive attitude”

Hrithik Roshan on Lisa Haydon:
“Lisa’s got a rare quality of just ‘being’… something I’m sure we’d all like to possess.”