Published On: 2012-06-20

Author: unknown

Media Link:

Hrithik's Favorites!


Source: Filmfare


Body: I train four times in a week. I do cardio three days in a week. Cardio is like jogging on the runner or skip for about 25 minutes. My weight training is very simple. I just keep it very intense, very short. I don't train for more than 40 minutes. I just do enough to maintain myself. I don't want to get bulky. 

Diet: I believe your body is 90 per cent your diet. And diet one has to take control of. Eat the right food. I don't eat butter, ghee, oil. I just eat grilled boiled roasted stuff. 

Putting off : A plate of garam garam bhajiyas

Workout: Whenever I get one hour off. Whenever I see I have some free time I just run to the gym or do some stuff in the house. If sometimes I don't get the time to workout for two or three days because of shooting or something then third day I come back home in the night and go to my friend's Uday Chopra's gym. I workout till two to three in the night and then I sleep and wake up for work again. I just can't not workout. 

Addiction: Yes, it is an addiction. I don't feel good if I don't workout. It's a high I get. Right after the workout there is such a sense of calmness inside you. It really calms you down. The stress flows out of you. It is an addiction. 

Passion: Films 

Suzzane: (while she was his girlfriend) We get time whenever we get time. I meet her on my way to the gym. If I go home for lunch I meet her there. 

First pay packet: I got Rs 100 when I was 9-years-old from my maternal grandfather J Om Prakash for a film called Aasha for which I danced with Jeetendra. From there I went straight to Miniland and bought ten toy guns. 

Happiest and the saddest moment of your life: The night I was on the Filmfare stage. 

Favourite film: Hindi: Dilwale Dulhaniya Le Jayenge, Kaho Naa Pyaar Hai, Sholay 

English: Pretty Woman, When Harry met Sally. 

Actor: Amitabh Bachchan and Raj Kapoor. 

International: Richard Gere, Al Pacino, Steve Martin, Jerry Lewis. 

Actress: Madhubala, Madhuri Dixit, Kajol. 

International: Julia Roberts, Helen Hunt. 

Favourite Colour: Black 

Favourite Country: India 

First film: Aasha 

Laughter: The way to get through tough times in life. 

Tears: A sign of good times ahead. 

Closest person: Myself