Date: May 08, 2010
Hrithik Roshan has gone completely off alcohol for a new diet to regain his pre-Guzaarish physique in two months
Hrithik Roshan was used to being supremely fit - until he signed Sanjay Leela Bhansali’s Guzaarish. He was under strict orders to look less muscular and sport some weight around his midriff. Now that the shoot is complete, Hrithik is dying to get back to his fit, muscular self.
His next film, too, demands that put on five kilos, but he has to accumulate the weight in terms of muscle mass. So Hrithik is determined to look fit and his sheer willpower will see him through punishing workouts and diet. A thorough professional, he wants to look the part for Zoya Akhtar’s Running with the Bulls.
The actor is going through hardcore gym training for three hours every day in his new gym on the terrace of his Juhu residence (Palazzio, Road No 12) under the guidance of his fitness trainer Satyajit Chourasia. Until recently, he was training for about an hour every day. “We have two sessions every day. Hrithik is increasing his muscle mass,” says Satyajit.
Naturally, Hrithik has to adhere to a lot of dos and don’ts as far as his diet is concerned. The star may enjoy his drink, but now he has gone off alcohol. “Yes, no alcohol for Hrithik now. However, I don’t mind if he has an occasional drink. He eats chicken and fish every day. And, the carbohydrate intake post-evening ranges from low to nil."
Hrithik is eating about 12 eggs every day. “Four eggs in the morning, four in the afternoon and four in the evening/night. It’s not easy, but this man is a very committed actor,” says the trainer.
“Results are expected in two months,” concluded Satya. Well, we won’t be surprised if Hrithik meets the deadline. We remember how he put himself through a strict regime and decreased his waistline from 32 inches to 28 for an ad in April 2009.
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Source: Indiatimes
Date: 08 May, 2010
Hrithik Roshan who is known for his supremely fit body has taken to smoking big time. But they say there is no smoke without fire. So how did the health conscious Hrithik take to the unhealthy trait? Well it’s all for his next film Guzaarish .
“I have started smoking for my character of a paralyzed man that I play in my next film Guzaarish ”, says Hrithik. Sanjay Leela Bhansali who is the director of Guzaarish insists on having his actors get inside their characters to perfection. He made Hrithik look less muscular and also made him sport some weight around his midriff. Further he wanted Hrithik to smoke for his character in Guzaarish .
However cigarettes won’t be Hrithik’s companion for long. “I will stop smoking on May 21”, says Hrithik firmly asserting that it was plainly for professional reasons. May 21 is when his big film Kites will hit the theatres.
After Guzaarish his next film Running with the Bulls directed by Zoya Akhtar, too, demands he put on five kilos. But this time he has to accumulate the weight in terms of muscle mass. So Hrithik is determined to look fit and his sheer willpower will see him through punishing workouts and diet. The actor is presently going through hardcore gym training for three hours every day in his new gym on the terrace of his Juhu residence.